Welcome to our podcast episode on herbs and gut health! Today, we have a very special guest joining us - herbalist Jasmine Lucero. Jasmine is a certified herbalist with years of experience, as well as a farmer and lifelong learner.
In this episode, we'll dive into the world of herbs and explore their wonderful ways of supporting our health, particularly when it comes to gut health. Jasmine will share her knowledge and expertise on how herbs can aid in digestion, reduce inflammation, and improve overall gut health.
Jasmine teaches classes on herbs and offers private consultations, helping people find the right herbs for their individual needs. Whether you're dealing with bloating, indigestion, or other gut-related issues, Jasmine will guide us through the best herbs to support a healthy digestive system.
Throughout the episode, we'll also learn about Jasmine's personal journey into herbalism, how she became a farmer, and what drives her passion for teaching and helping others.
So if you're curious about herbs and their benefits for gut health, or if you're simply a fan of Jasmine's work, tune in to this episode and join us in exploring the amazing world of herbs!