...for your home and health
In this 1.5-hour class, you'll learn some basic herbal first aid.
Learn what to reach for in the case of injury, or the first sign of a cold.
If you've been wanting to reduce your dependence on over-the-counter pharmacueticals or give yourself alternative options, this class provides information about what herbs traditional cultures used for centuries along withwhy they work.
A brief history of herbal medicine.
Why plants are powerful medicines.
What's the difference between a tea, infusion, and decoction (and why you need to know).
Basic classes of herbs and what they're good for.
The difference between an allopathic vs holistic approach to herbs.
5 important first-aid herbs for every medicine cabinet.
What a salve is and the different uses for different salves.
The best herbs to apply for bruises, sprains, and broken bones.
3 herbs all around us and what to use them for.
Why "essential oils" are not herbalism and serious cautions you need to know.
What is "patient compliance" when it comes to herbalism and why you need to consider this with every remedy.
For over 20 years, Liz Reitzig has taught nutrition and herbal classes, gardening, permaculture, and holistic wellness to audiences from the Naval Academy to local homeschool coops. She's a nutrition and wellness coach, clinical herbalist, permaculture designer, and proud mama to 5 children raised on healthy food.
This class is suitable for teens and those with beginning to intermediate herbal familiarity.
Yes! As much as possible on a zoom webinar, this is interactive with questions throughout. If you like taking notes, bring a notebook and pen/pencil.
Yep! The recording will be provided later to those who register so you can watch the replay on your own time.
